Premier Yoga
Studio in NYC

Yoga classes to create a sense of liberation. We bring
personal yoga lessons to you that fit into your schedule
Learn More
PRACTICE WITH YOUR FAVORITE INSTRUCTORS IN REAL-TIME FROM THE COMFORT OF YOUR HOME

Connect to a live community experience

Beginners

We’ll help you create a yoga practice that’s uniquely your own

Meditation

We’ll help you create a yoga practice that’s uniquely your own

Pilates

We’ll help you create a yoga practice that’s uniquely your own

We offer yoga, pilates,
meditation and more

Yoga is a healing system of theory and practice, a unique combination of breathing exercises, physical postures, relaxation, and meditation. When the body and mind are united, health and well-being can be achieved and a sense of balance restored.
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Yoga Frequency Answer Questions for beginners

What type of yoga should I start with?

We have over 20 styles of yoga on EkhartYoga but how do you know which is right for you?. Hatha yoga is one of the main forms of yoga and many other yoga styles derive from it.

How do I know if I’m doing it right?

We have over 20 styles of yoga on EkhartYoga but how do you know which is right for you?. Hatha yoga is one of the main forms of yoga and many other yoga styles derive from it.

What is the best time to do yoga?

We have over 20 styles of yoga on EkhartYoga but how do you know which is right for you?. Hatha yoga is one of the main forms of yoga and many other yoga styles derive from it.

What are the benefits of yoga?

Practising yoga has loads of physical benefits: it creates a flexible, toned and strong body and improves breathing and metabolism. Yoga improves circulatory and cardiac health.

What equipment do I need for my practice?

Practising yoga has loads of physical benefits: it creates a flexible, toned and strong body and improves breathing and metabolism. Yoga improves circulatory and cardiac health.

How often should I practice yoga?

Practising yoga has loads of physical benefits: it creates a flexible, toned and strong body and improves breathing and metabolism. Yoga improves circulatory and cardiac health.

when the body and mind
are united as one

YOGA

90%

PILATES

70%

MEDITATION

80%

Yoga is for everybody, beginners, athletes, you, me

Sway Yoga strives to provide an easily accessible and beginner-friendly yoga studio community.

FOR BEGINNERS

Sway Yoga features classes focused on Kundalini yoga, healing & more!

FOR ATHLETES

Sway Yoga features classes focused on Kundalini yoga, healing & more!

FOR EVERYBODY

Sway Yoga features classes focused on Kundalini yoga, healing & more!

Ready to get started? Contact us!

Sway Yoga will be provided to all members and those on an
intro offer membership at no additional cost.
Get Started

Our staff comes from many different disciplines

Our world-class teachers provide the perfect mix of knowledge and
support to help you progress in mind, body, and heart.

Sara Grant

Yoga & Pilates

Luke Jacobs

Meditation

Claire Olson

Yoga & Pilates

See what people are saying about us

Great work!!

Angel Investor

Awesome work

They are a partner with expertise in making trade shows effective.
5.0
Ernest Smith

Angel Investor

Excellent team!!!

They are a partner with expertise in making trade shows effective.
5.0
Thomas Smith

Angel Investor

Awesome work

They are a partner with expertise in making trade shows effective.
5.0
Monica Smith

Web Designer

Very effective!!

They are a partner with expertise in making trade shows effective.
5.0
Eloise Smith

UI/UX Developer

Very fast!!

They are a partner with expertise in making trade shows effective.
5.0
Martha Smith

CFO at Ritmo

Nice job!!

They are a partner with expertise in making trade shows effective.
5.0
Vincent Smith

CEO at Ritmo

I love Sway!

They are a partner with expertise in making trade shows effective.
5.0
Martin Smith

Senior Analyst

Awesome company!!

They are a partner with expertise in making trade shows effective.
5.0

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